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Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka and Questions & Answers about Vipassana are available.

The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results.

There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.

There are numerous Centers in India and elsewhere in Asia; eight Centers in North America; three Centers in Latin America; seven Centers in Europe; seven Centers in Australia/New Zealand; one Center in the Far East; one Center in the Middle East and one Center in Africa. Each Center maintains its own schedule of regular ten day Vipassana courses. In addition, ten day courses are frequently held at other locations outside of Centers as they are arranged by local students of Vipassana in those areas. An alphabetical list of worldwide course locations is available.

For additional information visit the website.